Intensive, Rewarding & Tailored for all levels- Experience our Yoga Alliance Registered 500 Hour Yoga Teacher Training in Rishikesh, India

55-Days of Crossing Your Limits & Becoming a Yoga Teacher (RYT-500)

Hear our graduates describe their experience in one word!

55 Days of the Complete RYT-500 Yoga Alliance Curriculum

Our 500 Hour Yoga Teacher Training requires discipline, strength and willpower. It is suitable for all levels, but it is required to practise at least three months prior course begin. One must be in a good physical and mental condition in order join this training. It is not suitable for practitioners who cannot perform back- or forward bends.

The Yoga Alliance approved500 Hour Yoga Teacher Training aims to provide the full yogic education that is required to become a registered yoga teacher. During the 55 days, you will cover hatha asana, ashtanga sequences, all six shatkarma techniques, pranayama (breath control), dhyan (meditation), yogic philosophy, Ayurveda, Emotional Blockage® Treatment, Anatomy, Alignment, Teaching Practice and Mantra Chants.

When is the next training?

Course Dates in 2019

January 2019: (@Rishikesh,  25 Days) 01/01/2019-25/01/2019 – Admission Closed

February 2019: (@Rishikesh,  25 Days) 01/02/2019-25/02/2019 – Available seats: BOOKED OUT

March 2019: (@Rishikesh, 25 Days) 01/03/2019-25/03/2019 – Available seats: BOOKED OUT

April 2019: (@Rishikesh, 25 Days) 01/04/2019-25/04/2019 – BOOKED OUT

May 2019: (@Rishikesh, 25 Days) 01/05/2019-25/05/2019 – BOOKED OUT

June 2019: (@Rishikesh, 25 Days) 01/06/2019-25/06/2019 – BOOKED OUT

July 2019: (@Rishikesh, 25 Days) 01/07/2019-25/07/2019 – BOOKED OUT

August 2019: (@Rishikesh, 25 Days) 01/08/2019-25/08/2019 – BOOKED OUT

September 2019: (@Rishikesh, 25 Days) 01/09/2019-25/09/2019 – BOOKED OUT

October 2019: (@Rishikesh, 25 Days) 01/10/2019-25/10/2019 – BOOKED OUT

November 2019: (@Rishikesh, 25 Days) 01/11/2019-25/11/2019 – BOOKED OUT

Course Dates in 2020

January 2020: (@Rishikesh, 25 Days) 06/01/2020-30/01/2020 – BOOKED OUT

February 2020: (@Rishikesh, 25 Days) 03/02/2020-27/02/2020 – BOOKED OUT

March 2020: (@Rishikesh, 25 Days) 01/03/2020-25/03/2020 – BOOKED OUT

April 2020: (@Rishikesh, 25 Days) 01/04/2020-25/04/2020  – BOOKED OUT

May 2020: (@Rishikesh, 25 Days) 01/05/2020-25/05/2020  – BOOKED OUT

June 2020: (@Rishikesh, 25 Days) 01/06/2020-25/06/2020  – BOOKED OUT

What you’ll learn in a typical day at Gyan Yog Breath Yoga School

6:00 AM
Shatkarma

The morning begins with cleansing your body’s energy channels (nadis) to improve concentration and eliminate toxins. During the yoga teacher training, you will learn all six shatkarma (six actions) techniques.

7:00 AM
Pranayama

The daily pranayama class aims to improve the functioning of your respiratory system which will simultaneously improve all other body systems as well. During the teacher training, you will learn about and experience the importance of the breath, slow and diaphragmatic breathing.  Most of the common diseases nowadays are related to irregular and short breathing which results in stress and fear. Through breath control (pranayama), retention and transformational breathing, you will be able to expand your breath capacity and release tension. You will have the opportunity to teach Pranayama as well.

7:50 AM
Tea and Snack

Enjoy a wark cup of heabal tea

8:00 AM
Asana Practise

Hatha Yoga is also known as the gentle, smooth, yet challenging root of yoga. As the foundation of all yoga styles that we know today, hatha yoga gives you a strong base in order to teach various styles later on. The morning hatha yoga practice aims to build up strength, increase flexibility and most importantly connect your body, mind and soul. Your asana teacher will pick you up from where you are at and design diverse and rewarding classes. You will become familiar with the Sanskrit names, sequences and modifications.

positive life with yoga

10:45 AM
Breakfast

Re-charge the temple of your soul, your body, with a nourishing breakfast. For breakfast you will be served oats with home-made coconut or soy milk, fresh fruits, dalia, poha, bread, home-made peanut butter or aloo paratha. 

11:00 AM
Anatomyor Alignment

All of our body systems are strongly connected. In yoga, perfect health means that all of our body systems work in harmony. During the anatomy classes, you will learn about each systems function and relation to yoga. You will understand that yoga postures and pranayama have positive effects on your physical, mental, emotional and energetic well-being. Your teacher will demonstrate various asanas while explaining about contraction and relaxation of muscles, tendons and joints.

The Alignment classes are designed to give you time to repeat the Sanskrit names, learn how to align your students and become familiar with the benefits and contra-indications of each posture.

12:00 PM
Philosophyor Ayurveda

We love to design interactive classes in which you can ask questions, discuss your thoughts and doubts, share your inner conflicts and grow together with your class mates and teachers. The daily philosophy class will help you to understand about your mind, thought process and remove confusion and unanswered questions. Studying the vedic scriptures, origin and ethics of yoga is a necessary part that can help you to understand about your practice, life and ongoing transformation. Becoming familiar with the philosophy of yoga opens up infinite possibilities to experience spirituality, develop your communication skills and refine your perception.

The Ayurveda aspect of the course aims to give you a broad understanding about the pitta, vata, kaphadoshas and how to balance your body using the right combinations, properties and nutrition. This class is held by our gold medallist Dr Vipul Arya.

1:00 PM
Lunch

Nourish your body with well-selected vegetables, proteins, grains and salads to restore. All meals are prepared with much love and ayurvedic herbs that aid in digestion.

2:00 PM
Karma Yoga

Contribute to a clean and healthy environment. You get to re-plant new plants (roses, tulsi, flowers, aloe vera& more), do social work with slum children or paint/create.

2:30 AM
Break & Study Time

Take a nap, reflect, study or explore the beautiful city with your new yogi friends.

4:00 PM
Asana Practise

Elevate your yoga practice to more advanced dimensions by getting hands-on adjustment, individual attention and clear explanations. The use of props such as blocks, belts, pillows, bolsters and walls aims to refine your posture, alignment and understanding of asana.

Besides Hatha Yoga, you will also learn Ashtanga Yoga, the sequences of Vinyasa Flow.

positive life with yoga

6:00 PM
Emotional Blockage® or Meditation

The stress of the modern lifestyle can create tension and suppression of emotions. Through Emotional Blockage® you will learn how to release these blockages and have your energy flow at its maximum again. Remove past trauma, pain and repetitive negative thoughts through this unique course module introduced by Swami Bipin Gyan.

The Meditation practices focus on keeping yourself grounded and your emotional freedom balanced. You will cover various techniques such as Transformational Meditation, Chakra Meditation, Mantra Meditation, Om Meditation, Silent Meditation, Candle Light Meditation and much more. You will be able to teach Meditation as well during the course.

HOW DO I REGISTER?

Step 1

Connect with us!

Fill out the registration form below so that we can answer your questions and get to know you

Step 2

Reserve your Seat!

Place a deposit to secure your spot on our yoga teacher training, which will be applied towards your tuition.

Step 3

Let the journey begin!

Book your flights and come to India. Get ready to learn, grow and graduate with us!

Registration Form

Registered Your Seat with Early Bird Discount of $400